Fit Chef Lindsey Crouch

Food That's Fitness Approved

Food

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We've Moved

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Hey everyone! Thanks so much for following my recipes and inspirations over the last year! I've moved this blog to a cooking website, ww...

Keeping Tight through Turkey Day - Starting with a Tight Tush

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Today we launched a new "Get Healthy Texas" Series..."Keeping Tight through Turkey Day" and invited viewers to stop what...

Grilled Apples, Pears & Plums with Cinnamon-Walnut Greek Yogurt Sauce

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Grilled fruit is one of my favorite desserts! It's the all-natural, zero refined carb, guiltless dessert you can enjoy year round! I...

Lighter Shepard's Pie with Cauliflower Mash

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Shepard's Pie reminds me of my childhood. It was one of my favorite meals, served piping hot with melted cheddar cheese on top of mashed...

Broccoli Beef

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Most of my recipes are all American type dishes made healthy. But who says Chinese can't be healthy too?! Just like the meal you'd o...
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