Here are a few to do with a partner! Cause exercise is always more fun with a friend! :)
CBS11 Morning Show 'Simple Stretches & Beginner Exercises' Get Healthy Texas Segment
Daniel stretching Garry after the show
CBS11 Morning Show Fitness Segment: Stretches & Strengthening
Stretching and strengthening are always important, no matter how in or out of shape we are. It's important to keep those joints loose and muscles mobile!
Here are a few to do with a partner! Cause exercise is always more fun with a friend! :)
CBS11 Morning Show 'Simple Stretches & Beginner Exercises' Get Healthy Texas Segment
Daniel stretching Garry after the show
Here are a few to do with a partner! Cause exercise is always more fun with a friend! :)
CBS11 Morning Show 'Simple Stretches & Beginner Exercises' Get Healthy Texas Segment
Daniel stretching Garry after the show