CBS11 Morning Show Fitness Segments with Lindsey & Daniel Crouch:
Keeping Tight Through Turkey Day - Starting with a Tight Tush
Exercises to get rid of that Muffin Top
Arms Workout using Resistance Bands
Toned Calves Exercises
How to do the Perfect Lunge to Shape those Buns
Stretches and Exercises for Beginners
Core Workout Tips
Corporate Wellness Programs
Meat & "Potatoes" of our Corporate Wellness Program